Health and lifestyle guide.

FPT Health

FPT Health

FPT Health

7 Chronic Pain Treatment Alternatives to Prescription Pain Killers

Chronic pain conditions like sciatica and rheumatoid arthritis can be extremely difficult to deal with. It is important that you find a method of treatment that works well so you can get the relief you need. There are plenty of natural options that can be of great help for different types of pain. Taking prescription medications for your condition can actually increase your risk of health problems. These drugs are often addictive and come with a long list of negative side-effects that can cause a lot of issues.

  1. Bioelectric Therapy

Bioelectric therapy reduces pain levels in the body by preventing certain signals from reaching the brain. This natural method of pain relief also stimulates the production of endorphins, which cause a “feel good” sensation. This means that you can get relief from your physical pain and a positive overall mental state. It has gained a lot of popularity over the last decade or so because of how well it can work for treating chronic pain.

  • CBD Oil

Taking CBD oil can also do wonders for your pain because of its powerful anti-inflammatory properties. It reduces inflammation in the body to provide you with a better comfort level. Multiple studies have revealed that it can be especially helpful for those who have arthritis, multiple sclerosis, and even fibromyalgia. The dosage of this oil that you need will depend on the severity of your condition, your weight, and some other factors.

It is important that you take CBD oil on a daily basis at least twice each day for the best result. Most people who use CBD for pain end up getting incredible results within a very short period of time. It is not uncommon for people who use this oil to get almost instantaneous pain relief. This makes it one of the very best natural alternatives to painkillers in the world today.

  • Physical Therapy

If you need relief from pain that stems from a recent injury you have sustained in an accident, physical therapy is a good option. It can help you get back your mobility and reduce your pain or even eliminate it altogether. Make sure that you take the time to find a good physical therapist so you can get the best possible results. The amount of time it takes for you to start noticing progress will depend on the PT professional you choose as well as the nature of your injury.

  • Stretching

Simply doing some basic stretching a couple of times each day can make a big difference with your pain levels. Take some time to look up good stretches that you can do for your particular problem. This is a very simple and quick way to get noticeable relief from even chronic severe pain. You will need to do the stretches properly so you don’t injure yourself without meaning to, which can actually increase your pain levels.

  • Weighted Blanket

You also want to consider using a weighted blanket to help with your pain, as it can work quite well for a lot of people. These blankets are designed to work similarly to deep touch pressure therapy. This pressure can increase serotonin levels in the body, which relaxes your muscles and helps to ease pain within just minutes. These blankets are not very expensive and can provide you with noticeable relief.

  • Yoga

Yoga is a very popular form of exercise that can help you increase your flexibility, strength and overall mental health. It is a very effective way to reduce stress, which can help with decreasing physical pain. There is no question that mental stress can affect how you feel in terms of your pain levels on a daily basis. You can take a yoga class for beginners at many community centres. The internet offers countless yoga instructional videos as well, which is something to keep in mind.

  • Heat Therapy

There is also a good chance that you can get pain relief from regular heat therapy sessions. A simple heating pad and ice pack are the only two things you will need. This is a time-tested method of treating pain that works for most people to one degree or another.

You will need to be patient when trying to treat your chronic pain naturally. Everyone will get different results from these methods of treatment, so you need to remember that before going forward. Make sure that you choose a method that seems most appropriate for the type of pain you have. Prescription painkiller medications should really be a last resort for people with chronic pain issues. The options we have laid out in this article can most likely help you to reclaim your life and start feeling better each day without any negative side-effects.

Your Definitive Guide to Using CBD Oil for Accelerated Weight Loss

CBD or Cannabidiol is a chemical compound that can be found in the cannabis plant, and it offers a huge range of health benefits. Many people consume this oil each day because they are trying to lose weight and gain lean muscle. This oil has been shown to boost the overall performance of the body’s metabolism. This allows you to turn fat into energy as quickly as possible so most of it doesn’t just get stored.

Anti-Inflammatory Effects

The anti-inflammatory properties of this oil also help you with losing weight by reducing the time it takes for your body to heal between workouts. The sooner you are able to get back into the gym, the easier it will be to lose weight in a shorter amount of time. There is no standard CBD dosage for weight loss, as it varies depending on the person.

Different Ways of Consuming CBD

If you are planning on using this oil to help with losing weight, you might want to add it to a protein shake or fruit smoothie drink each day. You can even sometimes use these drinks to replace your breakfast, and they are good for your overall health. CBD tincture products have an eye dropper applicator that you can use to put a few drops in your beverages.

A lot of people who take CBD choose options other than the oil, such as edibles and even vape juices. There are tons of these products to choose from, so it is important that you explore them in depth before making any final decisions. The edible products include foods like cookies, brownies, gummy candies and much more. One of the best things about this option is that you won’t have to deal with the natural taste, which doesn’t appeal to many people.

You might also want to think about cooking with CBD oil. This can help you get the weight loss benefits you need while making your daily meals even more nutritious. Olive oil is a very common cooking ingredient that people add Cannabidiol oil to. There are even entire recipes for meals that you can use CBD with that you’ll be able to find online.

Who Should Take CBD for Weight Loss?

Anyone who has struggled to lose weight in the past with diet and exercise should consider using CBD oil. It can give your metabolism the jumpstart necessary for normal and efficient weight loss results. This natural oil can even be very helpful to people who are severely overweight and want to start getting healthier. It is important to remember that while this oil is not a miracle weight loss solution, it can make a difference with your weight loss efforts.

Stress Relief

Cannabidiol oil is also known for its incredible ability to reduce stress and anxiety levels, which can help prevent overeating for accelerated weight loss results. There is simply no way that you are going to shed those extra pounds if you are consuming too many calories each day. While it does not act as an appetite suppressant, it can raise your mood and therefore put an end to your sadness-driven eating binges. If you have an issue with eating too much when you feel anxious or depressed, this oil can definitely be of help.

Buying the Best Quality CBD Products

If you really want to get the best possible effects from your CBD products, you need to know what to look for in them. You should start off by finding out what the concentration of the oil is so that you know the actual CBD content. This can help you to find a product that is really going to work. Since not all of these products have the same concentration, this will be a necessary first step to take.

Does CBD Oil Really Help with Weight Loss?

There is a decent amount of preliminary data to suggest that CBD oil can be very beneficial to those who are overweight and want to slim down. It has a very positive effect on the body’s metabolism, which is responsible for converting fat into useful energy. As you get older, your metabolism begins to slow. This is why so many older people who are overweight have problems keeping off the extra pounds. This oil can speed up your metabolism without any negative consequences to your health.

You will be able to find tons of different natural ways to supplement your weight loss program/regimen, but CBD oil is something special. It can be helpful for this purpose and may also provide you with other useful benefits. This oil can reduce anxiety and stress levels and help you to get better sleep on a regular basis. These benefits will allow you to maintain a healthier body so you can live longer.